For clients struggling with trauma, anxiety, depression, chronic physical pain, athletic performance anxiety, and behavioral problems who feel "stuck" and unable to make progress with traditional talk therapy, Brainspotting Therapy may be an intervention that can break through frustrating barriers. Nicole Parker, MA, LPC is trained in Brainspotting Therapy and describes it in easy-to-understand- l...  Read More

“Remember that it’s not always the circumstance, but how you react to the circumstance that matters. Take a deep breath and let your heart feel compassion for your hurting teen.”  Read More

Nicole Parker, MA, LPC-Associate | Without warning, you suddenly feel it come over your body and the familiar dread drapes down upon you. Your chest feels like someone is sitting on it – or worse yet, squeezing it. You notice that you’re not breathing normally; your breaths become quick, and they feel impossible to slow.  Read More