What is Sex Therapy? Sex therapy is therapy that helps individuals and couples enhance sexual fulfillment and/or resolve sexual conflicts and struggles. Like other types of therapy, sex therapy is based on dialogue, but in addition to dialogue, couples can expect homework assignments to educate or enrich relational intimacy, (such as reading or doing behavioral exerc...  Read More

EMDR, or Eye Movement Desensitization and Reprocessing, is a clinically researched method of therapy that has been shown to be an effective treatment for trauma.  Since EMDR is a method of treatment rather than a technique, therapists who use EMDR are required to be certified in EMDR through the EMDR International Association.EMDR was developed in 1987 by Dr. Francine Shapiro.  Dr. Francine Shapi...  Read More

When beginning counseling, there can be a lot of unknowns.  One of the most common questions that is asked by new clients is about how often they will be attending counseling sessions.  The frequency of counseling sessions directly affects cost and treatment in counseling session and so for many reasons this is a great question.Unfortunately there is no straightforward answer to this question.  Each cli...  Read More